Self-Defense Archives - Bellaire Women's Fitness https://bellairewomensfitness.com/category/self-defense/ Strength, Courage, and Purpose Sat, 23 Sep 2023 22:00:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://bellairewomensfitness.com/wp-content/uploads/2020/03/Bellaire-Womens-Fitness-Logo5-March-2020-150x150.png Self-Defense Archives - Bellaire Women's Fitness https://bellairewomensfitness.com/category/self-defense/ 32 32 The Importance of Self-Defense Workshops for Women https://bellairewomensfitness.com/the-importance-of-self-defense-workshops-for-women/ Sat, 23 Sep 2023 21:58:15 +0000 https://bellairewomensfitness.com/?p=3846 Personal Safety: A Top Priority First and foremost, personal safety should always be a top priority for women! Unfortunately, we live in a world where unexpected situations can arise at any moment. Learning self-defense techniques is not about promoting fear, but rather about instilling confidence. By attending a self-defense workshop, women gain the knowledge and […]

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